January - April 2026
Fundamentals

Core practices for exploring your body in movement

> Deepen & clarify your experience of your moving body
> Enrich & expand your range of expression
> Find mutually supportive companionship in movement

Four people practicing dance or theater in a studio with large windows and wooden floors.

Each session offers:
> Accessible "ways in" to movement and connection
> A simple, powerful practice to enliven and deepen your movement experience
> Opportunities for sharing experience in words or mark making

A martial arts instructor demonstrating a technique to three students sitting on the floor, with another student observing, all in a dojo with wooden flooring.

All welcome. No particular experience of movement needed.

Wednesdays 3-5pm
Series I: Jan 28 & Feb 4, 11 & 18
Series II: Mar 4, 11, 18, 25

Harberton Parish Hall

Drop in and try a class - or join for a series of four.
£12 per session or £40 for a series

Questions? Contact Alex

Book now