Freedom Finding Form

A journey of movement & meaning

We begin by finding our own way into more freedom in movement. From there, the movement finds its own form, until it can clearly express something of personal significance - perhaps showing us something about our selves, our depths, our world...

Using Alex's "Art of Free Movement" somatic approach to creative movement practice, the day offers a carefully structured and guided progression designed to support you to:
> find ease, aliveness and pleasure in the moving body
> build confidence in finding a flow of free, authentic movement
> develop clarity of form and expression
> connect with imagination and depth
> allow meaning and insight to emerge
> support and connect with others.

All welcome (over 18). The workshop stands alone, but will also be complemented by others this autumn exploring the use of objects (19 September) and language (24-25 October) into embodied movement and ritual practice - get updates here.

10.30-5pm on Saturday 4 July 2026
Moor Imagination Centre
Buckfastleigh TQ11 0AB
£35

Questions? Contact Alex