The Art of
free
Movement
for
Contemplative enquiry
Therapeutic process
Creative practice, ritual & performance
Exploring the patterns that limit us
and how life moves as we release them
Jan - April 2026
Fundamentals
Core practices for exploring
your body in movement
Other modules include (dates tbc):
- Fundamentals of movement II
- Movement, image & language
- Creative process and performance
- Movement and relationship
- Ecological movevement
What is Movement?
It starts from simple sensations,
following impulse and pleasure -
opens into all the territories:
image, feeling, intuition, ideas...
Witnessing yourself,
in mutual witnessing with others,
you recognise the shapes and dynamics
of your self and your world -
your own forms of experience and expression,
what they mean to you,
how they can change -
and how they remain the same.
It is a devotional engagement
A gathering into wholeness
A counterpoint and harmony with others
Sometimes stillness
Sometimes flamboyant
Always a blossoming.