The Art of

free

Movement

for
Contemplative enquiry
Therapeutic process
Creative practice, ritual & performance

Exploring the patterns that limit us
and how life moves as we release them

Abstract black and white artwork featuring swirling lines, star shapes, and a central figure with a ghostly, surreal appearance.

Jan - April 2026
Fundamentals

Core practices for exploring
your body in movement

Learn more

Other modules include (dates tbc):
- Fundamentals of movement II
- Movement, image & language
- Creative process and performance
- Movement and relationship
- Ecological movevement

A black and white drawing made with crayon or colored pencil, featuring a large, abstract shape with various intersecting lines and scribbles.

What is Movement?

It starts from simple sensations,
following impulse and pleasure -
opens into all the territories:
image, feeling, intuition, ideas...

Witnessing yourself,
in mutual witnessing with others,
you recognise the shapes and dynamics
of your self and your world -
your own forms of experience and expression,
what they mean to you,
how they can change -
and how they remain the same.

It is a devotional engagement
A gathering into wholeness
A counterpoint and harmony with others
Sometimes stillness
Sometimes flamboyant
Always a blossoming.